Does it feel like CBD isn’t actually working for you? Are you not getting the results you were hoping for? Sometimes when taking CBD, you have to make adjustments to get the outcome you want. Consider the following reasons why CBD may not be working to help guide your changes.
Poor Quality
Unfortunately, not all CBD products are created equally. Be sure to really read the product label of the CBD you are considering purchasing. Make sure the CBD products you’re buying have effective amounts of CBD in them. Buying from a trusted source or specialty store can save you from wasting money on ineffective CBD products elsewhere on the internet.
Incorrect Dosage
Everyone’s body is different, meaning everyone’s CBD dosage is different as well. If you find CBD products are not working for you, you may need to increase or decrease the amount you’re taking. There is no “one size fits all” approach. Try modifying your dosage and recording the results to find the right amount for you.
Unrealistic Expectations
When people first start taking CBD, it’s not uncommon for them to have unrealistic expectations of the effects. Many people assume that CBD has instantaneous effects but in reality, it takes more time to take action in your body. Don’t be discouraged if you do not see results immediately when you start using CBD.
Interaction with Other Products
If you take other products at the same time as CBD, they may not interact well. Other products or medications could alter or lessen the effects of the CBD. In addition, taking CBD with food that is rich in healthy fats could increase absorption and effectiveness. Try taking your CBD with peanut butter, yogurt, or avocado.
Not the Best Product For You
There are various types of CBD products on the market that were created and designed for different applications. For example, if you were taking CBD to help with your anxiety, a topical rub may not give you the effects you’re looking for. Sometimes, a combination of products is the solution. Try different products to see what is best for you.
No Routine
When it comes to taking CBD, your routine is key. Consistency with the application can make a huge difference in the effects, whether you use oral or topical methods. Try tracking your applications, dosage, and progress with a journal to keep accountable!
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